Let’s be real! It’s already hard enough to stay focused on the street with all the unhealthy food ads that have no place in our diet. We need to make sure our own home isn’t a spot where we sabotage our eating plan. So, here’s my tip for today…
Clean out your food closet! While this isn’t my own pantry, I’m sure many people have something similar. The truth is, no matter what weight loss plan you choose, most of the items shown here are definite no-no options.
By now, you probably have a sense of what the problem is. Coming home shouldn’t feel like another test of willpower. It should be a place where you feel safe, relaxed, and surrounded by food that supports your health goals instead of undermining them.
Do I want you to throw things away? Absolutely. Don’t fall into the trap of thinking you’re wasting money. If you catch yourself feeling “What a waste” while decluttering, simply don’t feel guilty. You’re doing something important to stay on track. So go ahead! CLEAN OUT THAT FOOD CLOSET!
I will see you on our next post. 🙂
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